Netra Tarpanam is a special Ayurvedic treatment for the eyes. It relieves tiredness and also improves vision. It is highly recommended for people who regularly work at computers, operate machinery, drive for long periods or anyone who is currently suffering from tired, aching and sore eyes.
Freshly made dough rings filled with medicated ghee/ oil is gently poured onto the eyes while they are kept open. It is very effective at treating eye diseases and poor or blurred vision. It Improves the vision, removes dark circles under the eyes, revitalizes and rejuvenates tired, dry , rough and injured eyes, strengthens the nerves and muscles of the eyes, eye strain due to constant glaring of the computer or television screen, long distance drive & prevents formation of cataract.
In the realm of Ayurveda, the ancient Indian system of medicine, the eyes are considered a precious gift, symbolizing the gateway to perception and enlightenment. To nurture and protect this vital sense organ, Ayurveda offers a unique therapeutic practice known as Tarpanam. Rooted in ancient wisdom and guided by the principles of holistic health, Tarpanam is a specialized treatment aimed at rejuvenating and revitalizing the eyes, promoting clarity of vision, and supporting overall eye health. Let's delve into the intricacies of Tarpanam, exploring its origins, techniques, and benefits for optimal ocular well-being.
Tarpanam, derived from the Sanskrit word "Tarpana," meaning to nourish or satisfy, is a therapeutic procedure that involves the application of medicated ghee or herbal formulations around the eyes. It is based on the principles of Ayurveda, which emphasize the balance of the doshas (Vata, Pitta, and Kapha) and the preservation of the senses for optimal health and vitality. Tarpanam is traditionally performed as part of a comprehensive Ayurvedic eye care regimen, addressing various ocular conditions and promoting long-term vision health.
Tarpanam begins with the preparation of a special dough ring, known as a "Dam," which is placed around the eyes to create a reservoir. Medicated ghee or herbal formulations are then poured into this reservoir, allowing the eyes to bathe in the nourishing and therapeutic properties of the ingredients. The individual is instructed to blink gently, allowing the medicated solution to penetrate the tissues and nourish the eyes from within. The duration and frequency of Tarpanam sessions may vary depending on the specific needs of the individual and the severity of the ocular condition being addressed.
Tarpanam offers a wide range of benefits for eye health and vision clarity. Some of the key advantages include:
Nourishment and lubrication of the eyes: The medicated ghee or herbal formulations used in Tarpanam provide essential nutrients and lubrication to the eyes, promoting hydration, comfort, and flexibility of the ocular tissues.
Reduction of eye strain and fatigue: Tarpanam helps to alleviate symptoms of eye strain and fatigue caused by prolonged screen time, reading, or other visually demanding activities. It soothes tired eyes, reduces inflammation, and enhances visual acuity.
Prevention and management of eye conditions: Tarpanam is beneficial for individuals suffering from various eye conditions such as dry eyes, conjunctivitis, computer vision syndrome, and early stages of cataracts. It helps to reduce inflammation, improve tear production, and support overall eye health.
Promotion of mental relaxation and clarity: Beyond its physical benefits, Tarpanam also has a calming and rejuvenating effect on the mind. The gentle pouring of medicated ghee or herbal formulations around the eyes induces a state of relaxation, promoting mental clarity, and reducing stress and anxiety.