ABHYANGAM (FULL BODY OIL MASSAGE)
ABHYANGA MASSAGE
ABHYANGAM (FULL BODY OIL MASSAGE)
Traditional Ayurvedic oil body massage is called Abhyangam. Abhyangam is an integral part of the daily routine recommended by Ayurvedic doctors in order to maintain overall health and well-being. Specially prepared herbal Ayurvedic oils are slowly warmed up and gently massaged into the skin. Oils are chosen according to the clients’ Prakruti (psychosomatic constitution or dosha) and health conditions. The massage is deeply relaxing and harmonizes, detoxifies, strengthens and revitalizes the entire body. The massage also improves lymph flow and stimulates the immune system. It simultaneously calms and strengthens the nervous system.
SHIRO ABHAYANGA (HEAD MASSAGE)
Shiro abhyanga nourishes the five senses by focusing on the ‘marma points’, many of which are located around the head. The oils used for this treatment are specifically chosen according to your dominant dosha constitution type. This Ayurvedic treatment is very beneficial for people who suffer from headache, migraine, insomnia, stress and mental disorders. It involves head, neck and shoulder massage using Ayurvedic herbal oil which stimulates hair growth and prevents premature hair greying.
KATI ABHAYANGA (BACK MASSAGE)/KATI VASTHI AYURVEDIC SPINE CARE
A special Ayurvedic oil massage for the back, shoulder and neck. This Ayurvedic treatment helps to reduce muscle pain, stiffness, arthritis, spondylosis, trapped nerve, sciatica and spinal disorders. It heals and relives chronic back aches.
PADA ABHAYANGA (LEG MASSAGE)
Pada Abhayanga is an Ayurvedic foot massage which is excellent for general leg pain, swelling and poor blood circulation. This helps to prevent cramps, dryness and numbness. It relaxes and revitalizes the central nerves system.
The Transformative Power of Abhyanga Massage at Shams Ayurveda in Sharjah
The Essence of Abhyanga Massage
Abhyanga Massage is more than just a physical therapy; it is a ritual of self-care and healing that has been practiced for centuries in India. Derived from the Sanskrit words 'Abhi' (meaning 'into') and 'Anga' (meaning 'limb'), Abhyanga involves the application of warm herbal oils onto the body, followed by gentle yet rhythmic massage strokes. At Shams Ayurveda in Sharjah, this age-old tradition is honored and practiced with reverence, offering a unique blend of relaxation and rejuvenation.
The Benefits of Abhyanga Massage
The benefits of Abhyanga Massage extend far beyond mere relaxation. From soothing tired muscles to enhancing circulation and promoting detoxification, this ancient therapy offers a myriad of health benefits. Regular sessions of Abhyanga at Shams Ayurveda can help alleviate stress, improve sleep quality, boost immunity, and foster a deep sense of well-being. Whether you seek relief from physical discomfort or yearn for inner peace, Abhyanga Massage holds the key to unlocking your body's innate healing potential.
At Shams Ayurveda in Sharjah, every Abhyanga session is a personalized journey tailored to meet the unique needs of each individual. Our skilled therapists combine traditional techniques with modern expertise to create an experience that is both authentic and effective. From selecting the perfect blend of herbal oils to customizing the massage strokes, every aspect of your Abhyangam experience is thoughtfully curated to ensure maximum benefit and comfort.
The Science Behind Abhyanga
While Abhyanga Massage is deeply rooted in ancient wisdom, its efficacy is supported by modern science. Studies have shown that the gentle pressure applied during Abhyanga helps stimulate the lymphatic system, aiding in the removal of toxins from the body. Moreover, the warm herbal oils used in Abhyanga penetrate deep into the skin, nourishing tissues, and promoting cellular regeneration. At Shams Ayurveda, we combine this scientific understanding with centuries-old techniques to deliver results that are both tangible and transformative.
Wellness is not merely the absence of illness but a state of complete physical, mental, and emotional well-being. At Shams Ayurveda in Sharjah, we believe in the holistic approach to wellness, addressing the root causes of imbalance rather than merely treating symptoms. Through the ancient wisdom of Ayurveda and the healing touch of Abhyanga Massage, we empower our clients to embark on a journey of self-discovery and self-healing. Whether you seek relief from chronic ailments or simply wish to nurture your body and soul, Shams Ayurveda is your sanctuary for holistic wellness.
In the fast-paced world we live in, it is easy to neglect our health and well-being. However, amidst the chaos, there exists a timeless oasis of healing and rejuvenation – Shams Ayurveda in Sharjah. Through the ancient practice of Abhyanga Massage, we invite you to rediscover the profound connection between mind, body, and soul. Let us guide you on a journey to holistic wellness, where ancient wisdom meets modern expertise, and every touch is a step towards transformation. Welcome to Shams Ayurveda, where wellness is not just a destination but a way of life.
